Improve your communication by having the courage to say how you really feel todayBack at the start of the pandemic the isolation of remote working was a bit of a shock. I went through a whole cycle of emotions a bit like…Sep 28, 2021Sep 28, 2021
Defining wellbeing — why you’re not the only person who doesn’t know“How’s your wellbeing?” asked my coach.Sep 2, 2021Sep 2, 2021
An ordinary family trying to live a more sustainable lifeIn the spirit of setting intentions for a New Year I’ve reflected on some of the changes our family made in the last year to live more…Jan 13, 2020Jan 13, 2020
